Muffins for Zombies!

Worked out for the first time in aaaaaages. Ran a mile and a...

Thu, 27 Sep 2012 12:07:24 -0700

Worked out for the first time in aaaaaages.

Ran a mile and a half, then biked six miles. I was dyinggg.

1.5 Miles

Mon, 02 Jul 2012 16:26:20 -0700

Squeezed in a run today after class. I’ve been off the wagon for so long…but it’s summer! Time to hop back on it! Hopefully summer school stays manageable hahaha. :) Post later tonight about today’s food.

p.s.

Note to self: even short runs hurt after getting so out of shape D:

What to Eat Before & After a Workout

Sun, 01 Jul 2012 20:41:23 -0700

What to Eat Before & After a Workout:

Just some helpful tips on how to snack pre/post workout!

Guuuuys. Leave me a draw request in my ask box! :)

Thu, 17 May 2012 17:55:11 -0700

I’ll do one later tonight post-lab. teee hee heee. Screw you homework.

http://splatterpop.tumblr.com/ask

Mile time has dropped yet again :) by 50 seconds. 9 : 10 for this last one. Getting closer to...

Fri, 13 Apr 2012 08:58:18 -0700

Mile time has dropped yet again :) by 50 seconds. 9 : 10 for this last one. Getting closer to where I wanna be, yay!

Today's Workout: 4/3/12

Tue, 03 Apr 2012 18:53:08 -0700

15 x 2 Bicep Curls

10 x 2 Push-ups

10 x 3 Tricep Extensions

5 Chest Flys

20 x 2 Crunches

20 x 2 Reverse Crunches

20 x 2 Bicycle Crunches

10 x 2 Oblique Crunches

All I had time to do while the roommate was out. But oh wells, better than nothing :)

1.2 miles

Mon, 02 Apr 2012 23:14:00 -0700

Finally hopped back on the healthwagon! :)

Took it nice and slow today and just ran a little over a mile to get back into things. Happy to know that my time is slowly chipping down though! Hurray! In just a few months, I went from not being able to run for even 2 minutes straight, to comfortably running a mile straight through at 6mph the whole way. Still not the greatest, but I’m getting there! :D

Also, boyfriend has challenged me to knock my mile time to 8 minutes by the next time he comes home, which would be in a few months. :O Wish me luck!

Woke up at 3 to see the boyfriend off at the airport and...

Mon, 19 Mar 2012 00:47:41 -0700

Woke up at 3 to see the boyfriend off at the airport and I’ve been hitting the books nonstop since. One more day ‘til spring break!! yeeehaaaw! :)

Also, look at the cool sweatshirt he brought me back from school. Yaaaay, sweatshirts for study time. :D

twigtotoned: motivationbitch: d-o-m-i: yogurt drops! Spoon...

Wed, 07 Mar 2012 13:30:29 -0800

twigtotoned:

motivationbitch:

d-o-m-i:

yogurt drops!

Spoon flavored yogurt into a plastic bag. Squeeze dots onto cookie sheet and place in freezer. They’ll be ready in about an hour! | Such a great healthy summertime snack.

only 70 calories per pan too!

HOLY MOLY. This is brilliant.

I’ll do this with greek yogurt :3

spectrumv: omg i dont usually post period stuff but holy shit...

Mon, 05 Mar 2012 13:19:06 -0800

spectrumv:

omg i dont usually post period stuff but holy shit did this make me laugh

8 DAYS!

Sun, 04 Mar 2012 16:35:02 -0800

I could not be any more excited…

trytoremember-forget: fuckyeahloldemort: accurate Gpoy After...

Fri, 24 Feb 2012 12:14:06 -0800

trytoremember-forget:

fuckyeahloldemort:

accurate

Gpoy

After a long break from running… Always beat by the end after a couple miles. D:

Not gonna lie, I’ve got THUNDERRR THIGGHHHSSS. Still...

Thu, 23 Feb 2012 15:28:06 -0800

Not gonna lie, I’ve got THUNDERRR THIGGHHHSSS.

Still learning to love my stumpy elephant legs. But like my grandpa used to tell my mum, and like my mum always tells me, the stronger the legs, the harder it is to fall. Lookit that muscleeeee :P

~~Plus I could kick a zombie’s head straight off. Survival of the fittest, right? :P~~

My Breakfast of Choice Lately: PEANUT BUTTER OATMEAL with...

Thu, 23 Feb 2012 11:10:05 -0800

My Breakfast of Choice Lately: PEANUT BUTTER OATMEAL with BANANA

Recipe:

Half-cup (uncooked) instant oatmeal

Low-fat milk

1 tablespoon-peanut butter

Banana slices

Honey or a bit of brown sugar

Dash of cinnamon if you’d like!

So easy, I make it in my dorm room every morning. No fancy shmancy ingredients necessary :) Feel free to replace with almond butter, soymilk, or whatever else you want. Strawberries and any other fruit work, too. I’m just partial to bananas in the morning pre-run. And it’s yum, yum, yum! :)

These are DRIVING me CRAZY. DD:

Mon, 20 Feb 2012 18:42:05 -0800

These are DRIVING me CRAZY. DD:

Photo

Mon, 20 Feb 2012 16:34:06 -0800

Jillian Michaels Six-Week Six-Pack : LEVEL 1

Mon, 20 Feb 2012 10:07:05 -0800

Jillian Michaels Six-Week Six-Pack : LEVEL 1:

Jillian Michaels. I’m just doing abs, yet she makes it sound like I deserve a trophy anyways. Heck yes.

2/ 18 / 12 I feel like I’m getting somewhere! :O Boyfriend...

Sun, 19 Feb 2012 17:39:05 -0800

2/ 18 / 12

I feel like I’m getting somewhere! :O Boyfriend agrees that my stomach looks somewhat different from a few weeks ago. Yaaaaay. Took this photo yesterday after my first workout in a while. Guess it just goes to show that a couple bad days won’t deplete a few weeks’ worth of work. :) So don’t feel bad about missing a workout, especially if you’re sick or not of good health. Take a heal day.

Hulllooo

Sun, 19 Feb 2012 16:34:05 -0800

So sorry, lovelies, I had entirely fallen off the health wagon for a while. Though to be fair, I was dealing with some rather interesting medical issues. Going in for yet another blood test tomorrow, Huzzah! But I’m in the clear to be exercising and sweating bullets again! :) So updates and all are to come, but of course still a bit slow ‘cause we’re sadly back in midterm season. Boohhoohooo. :’(

POP Pilates’ Cassey Ho’s Butt Blaster Workout! Good...

Sun, 19 Feb 2012 15:28:05 -0800

POP Pilates’ Cassey Ho’s Butt Blaster Workout!

Good gosh, this woman and her circles and pulses. This is one of her longer videos, but my butt was ouchies the whole time. Perky butt here we goooo! :)